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Ivyemezo vyacu

Ivyiza vy'agaciro

Nk’umuhinga mu bijanye n’ibikoresho vyo kwinonora imitsi bifise ubumenyi burenga imyaka 12 bw’ubuhinga, turahingura hafi ibice vyose vyo mw’ihinguriro ryacu bwite, ivyo bikaba bikiza igiciro cacu no kwongera ubushobozi.

Ivyemezo vy'uburyo bw'igicuruzwa

Twarashizeho urutonde rw’uburyo bukomeye bwo kugenzura uburyo bw’ibintu. Kuva mu gisata c’ugugura gushika mu gisata c’ugushikana, dufise abakozi ba QC ku nzira yose. Turashigikira igenzura ry’uwundi muntu{3}}

Ubushobozi n'iterambere

Turafise abahinga 30 mu gisata c’ubushakashatsi n’iterambere, bajejwe ubushakashatsi n’iterambere ry’urutonde rw’ibintu bitandukanye ukwavyo . Turashobora gutegura ibintu bishasha hamwe n’abaguzi bacu.

Igicuruzwa c'agaciro

Kura urutonde rw'imirongo, urutonde rw'amaguru, urutonde rw'amaguru, urutonde rw'amaguru, urutonde rw'amagare, urutonde rw'amagare atandatu, urutonde rw'ibintu bitandatu vyo kwitaho amapaki n'ibindi...

 

Uburyo bwo kugenzura uburemere bw'ibintu

 

Ibice vyo kugura hanze

Abacunga ububiko bwacu ni bo bajejwe uburyo bwo kugura hanze . Ibice bitagira akamaro ntibizokwigera binjira mu guhingura .

01

Uburyo bwo gukora

Kuva ku mahugurwa yo gukora ivyuma, amahugurwa ku mahugurwa y'ugushushanya gushika ku mahugurwa yo gupakira, dufise abakozi ba QC ku nzira imwe imwe.

02

Gusuzuma bikomeye

Ishirahamwe ryacu ry’ugurisha rizofata isuzuma ry’ibintu vyinshi iyo birangiye. Bazofata amafoto n’amasanamu y’ido n’ido ku vyemezo vy’umukiriya wacu.

03

Igenzura ry’umuntu wa gatatu riraremera

Dushingiye ku vyo umukiriya wacu asaba, tuzokorana neza.

04

Igerageza ry'igicuruzwa

Kugira ngo tumenye neza uburyo, bimwe mu bicuruzwa vyacu bizobazwa ibipimo vyinshi n'igenzura.

05

 

Ubwa mbere 123 Bwa nyuma

Intangamarara y’Intangamarara y’Imashini y’Imyimenyerezo ya AB?

Imashini ya ab ni igikoresho co kwinonorera imitsi gifasha mu gutoza imitsi yawe ya ab no kuzikomeza. Imashini isanzwe ya ab ifise ahantu heza, h’uburemere aho uryamye ku nda yawe mu gihe ukora imyimenyerezo yo mu nda ikora imitsi yawe ya ab .

 

Gukoresha imashini ya ab biguha umwidegemvyo mwinshi kuko bigufasha kwimura gatoyi, bitandukanye n’ivyo mu buremere bw’ubuntu iyo hariho imfuruka canke ivyicaro vyihariye vyo kwubahirizwa ku myimenyerezo yose y’i ab.

 

 
Ubwoko bwa Ab Machines
 
01/

Ab Bench ashobora guhindurwa

Bifasha gukomeza imitsi y’ishimikiro biciye mu kwinonora imitsi kw’abantu, ariko ibindi bintu vyinshi bishobora gukorwa, nk’uguvyura amaguru, gutera, n’ibindi .

02/

Intebe y'Abaroma / Ingabirano y'Iterambere

Imashini nziza cane yo kwimenyereza kugira ngo umenyereze umugongo wawe wo hasi no gutera imbere ni intebe y’Abaroma. Igufasha gukora hyperxtences . Ni vyiza cane mu gukomeza imitsi yo hasi, ariko kandi ishobora gukoreshwa mu gukora imyimenyerezo yo mu nda .

03/

Umunara w'amashanyarazi

Iminara y’amashanyarazi na yo nyene ifise ibibanza vyo gukurura, ivyuma vy’uguterera, n’ibihagararo vyo gusunika . Ni co gituma, dushobora kugira imyimenyerezo y’umubiri yo hejuru yose i muhira.

04/

Ab Glider

Abaglider baza n’umugambi udasanzwe wo gutera imbere mu gutera imbuto. Ni co gituma, iyo nzira yose igenzurwa n’imashini ya ab.

05/

Ab Cruncher

Ab roll imashini ni ibikoresho vy’ingirakamaro vyo gutegura igice co hejuru c’imitsi yawe yo mu nda . Ivyiza vy’iki gikoresho ni uko gishigikira izosi{1}}

06/

Bika Ab Machine

Imashini ya ab ni imashini ishigikiwe n’ubuhinga igufasha kuronka inda y’agaciro kandi ifise amatongo .

1

 

Ivyiyumviro vy'amamashini yacu y'abamenyerezwa

1. Biroroshe gukoresha amashini afise umuvuduko w’amazi n’imiterere isukuye, ishobora kwihanganira imyimenyerezo ikomeye cane kandi ifise ubuzima burebure kuruta ibindi bimenyetso .
2. Igiciro c'ugutunganywa gishobora no gutera imbere ku ntunganyo y'abafise imyimenyerezo.
3. Ihitamwo ryo guhindura ibintu bimwe bimwe birimwo ibirundo vy’uburemere, amakarata, n’ibara ry’amaboko, hamwe n’ibikoresho vyo mu nzu rero bikaba bituma gushiramwo ikibanza gitandukanye kandi biha abakoresha imyimenyerezo y’umubiri ububasha bwo gutandukanya.
4. imfuruka n’ubuhinga bw’ivyuma vy’imbere (bikenewe mu mashini y’imyimenyerezo y’umubiri) kugira ngo umuntu agire ingaruka nziza ku mitsi y’inda.
5. Ibipfukisho Bikomeye, intebe ishobora guhindurwa n’ibipande vy’uruzitiro rw’ifu kugira ngo ufate amaguru y’ukoresha mu gihe akora imyimenyerezo.
6. Gukoresha ivyuma vyo gukoresha mu gukoresha neza, bikagira ico bikoze ku mitsi y’inda neza.
7. Igishushanyo c'umubiri, ibikoresho vy'amaboko vyateguwe neza, uguhindura uburemere bworoshe kugira ngo umubiri ushigikire neza mu gihe c'imyimenyerezo yose gutyo utere imbere igikorwa gikomeye co gutera inda .
8. Ubushobozi bw'imitsi y'umubiri mu gihe cose c'urugendo rwose.

 

Inyungu z'imashini ya AB

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Inkomezi n'ingano:Inyigisho y’uruzitiro ya AB Coaster ishimika ku mitsi y’inda n’imitsi y’umubiri, bikaba bituma umuntu agira inkomezi zo mu nda n’insobanuro.

2

Kugabanya Strain ku Mutima n’Ibarabara ry’Ibarabara:Ugereranije n’imyimenyerezo ya kera nk’uguca ibibatsi canke kwicara, AB Coaster iremeza ko umuntu ashobora kwinyiganza neza kandi ameze neza agabanya umukazo ku ijosi no mu mugongo .

3

Kwongerekana kw'Ivyiyumviro vy'Ivyiyumviro:Indirimbo y’umurongo wa AB itanga urugero runini rw’inyigisho ugereranyije n’imyimenyerezo ya kera, ivyo bikaba bituma umuntu akora imyimenyerezo yuzuye cane y’imitsi y’inda{0}}

4

Ubushobozi bwo kugumiza Areas zose z'Imizigo:Inyigisho y’uruzitiro ya AB ishobora gutera ibice vyose vy’imitsi y’inda, harimwo n’ivyuma vyo hejuru, vyo hasi, n’ivyo ku ruhande .

Gereranya amamashini atandukanye

 

Machine y'Umumenyereza w'AB

Mugenzi

Ibirugo

Ab Ab imyimenyerezo

Biguha urubuga rukomeye rwo gukora akazi.

Bifasha abs zawe kuguma zikomeje n'ijwi mu bihe vyagutse .

Ntibiguha uburenganzira buhagije iyo ubikoresheje nk’infashanyo canke ikibanza co gukora ibikorwa vyo kwicaramwo, n’ibindi .

Ab Ab Ab Ab Ab Ab Coaster

Irandika amajwi kandi ikomeza akarere kose k'inda .

Ikomeza amaguru, amafyigo, n'amatakukuzinge.

Biroroshe kubika no gutwara.

Ibirenge bishobora kubabara ibirenge vyawe.

Umukuru w'Abaroma

Iraguha ubufasha bwinshi ku mugongo wawe wo hasi kugira ngo ugabanye umubabaro ku mugongo wawe aho gukoresha intebe y’incline stream{0}}

Ni vyiza ku bafise ibikomere vy'umugongo.

Abantu bamwebamwe bari bashasha kugira ngo bashobore kwinonora imitsi bashobora kuba badatekanye bonyene no gutangura igikorwa co kwinonora imitsi.

Ab Rocker

Bikuraho ivy’ugupfukama mu rukenyerero, ivyo bikaba bigufasha gukora ivyo kwicara ataco ushize ku mugongo wawe.

Ni vyiza ku bafise ububabare bwo mu mugongo canke ibindi bikomere vy'umugongo{0}}

Biraremereye kandi bifata umwanya munini.

Imashini y'Imashini

Biroroshe kandi vyihuta guhindura.

Bironswa mu buryo bworoshe kugira ngo ubike .

Bishobora kutaba vyiza ku bantu barebare cane.

 

Guhitamwo Ab Mashine y'iburyo: Gugura Ivyiyumviro
 

Gerageza imashini mu iduka. Suzuma ubwubatsi bukomeye, guhindura vyoroshe, no gukora neza.

 

Raba neza ko intebe, ibipfukisho vy’amaguru, n’inyuma y’inyuma birashobora guhindurwa kandi bishizweko kugira ngo bifashe neza.

 

Rondera amashini ashimikira ku bice bitandukanye - abs yo hejuru, abs zo hasi, n’ibipfukisho vy’amazi. Canke uhitemwo umumenyereza w’umuntu wese ab .

 

Suzuma ubushobozi bwinshi nimba utegura ingero z’ubudahangarwa bwinshi. Wirinde imashini z’ipulasitike z’ibara ry’agahama{1}}

 

Rimbura ibintu vy’inyongera nk’ibikoresho vy’ubuhinga, amapine y’uruzitiro n’{0}} ibipande binyerera, n’uko ibikoresho birimwo .

 

Suzuma amasuzuma y’abakoresha kuri internet kugira ngo ubone inyishu ku bijanye n’ingene ikora neza, ihumure, n’ugukomera uko igihe kigenda kirarenga .

 

Hitamwo mu ngengo y’imari yawe ariko imashini zihendutse zishobora gutanga ibirango kandi bigufi vya nyuma. Gushiramwo amahera y’igihe kirekire.

 

Koresha amabwirizwa y'imashini y'imyimenyerezo ya AB

1. Guhindura imashini kugira ngo ihure n’umubiri wawe. Urabe neza ko ama pads ashirwa neza ku mugongo wawe wo hejuru kandi ibikoresho biri mu nzira y’ugushikira .
2. Icara ku mashini maze ufate ibikoresho.
3. Guhindura umubiri wawe no guterura umubiri wawe wo hejuru ku bipande, uzane ibitugu vyawe ku mavi yawe.
4. Buhoro buhoro buhoro umubiri wawe wo hejuru usubire hasi ku kibanza co gutangura .
5. Subiranywa ku mubare wipfuza w'ibiharuro .
Iciyumviro: Ivyo bishobora guhinduka gatoyi kuva ku mashine imwe ya ab gushika ku yindi kuko imashini zose za ab yubatswe neza neza na neza .

productcate-675-506

Impanuro zo kwitwararika imashini ya Ab Machine

 

 

● Gumana amashini yawe ya ab igihe cose . Gusukura ubudasiba bizokufasha gupima ivyo bishobora kwonona no gukenera gusanura ingorane ntoyi nk’amabouti y’ivyuma n’ibindi nk’ivyo ntutera impanuka canke mbere n’ivyago bizimvye .

● Amamashini y’imyimenyerezo igumye, cane cane ayo yihanganira imyaka y’ikoreshwa rikomeye kandi yambara ningoga, ariko urutonde rwiza rwo kwitaho ruzotuma biguma mu buryo bw’isonga{0}}

● Numenye neza ko wiga ibitabu vy’ugusanasana n’umutima kandi ukurikiza amabwirizwa kugira ngo ukore neza ubuzima bw’igice cawe co kwinonorera imitsi.

● Amabarabara y’amavuta, ibihimba bizunguruka, n’ingingo z’amamashini afise ibihimba bigendagenda kugira ngo ntihagire ugufata .

● Imisi yose ukore ikintu co gusanura kugira ngo ushobore gukora ibikoresho vyoroshe, ariko urabe neza ko uhamagara abahinga mu gihe bikenewe ko gusanura cane .

Ivyemezo vyacu

 

Ibintu vyacu vyose birashobora gutanga ikigeragezo mpuzamakungu c’ivyemezo vy’amaseruka. Turafise CE, ROHS, ISO9001, EN957 n’ibindi . Niba ukeneye icete ico ari co cose, turagusavye utwandikire .

 

1

 

Igitabo c'Ivyiyumviro vy'Ivyiyumviro vy'Ivyiyumviro ku Machine y'Umumenyereza w'AB

IKIBAZO: Mbega vy’ukuri amashini ab akora?

I: Amashirahamwe amwe amwe avuga ko ibikoresho vyayo bishigikira kugabanya ibiro canke kwubaka imitsi ikomeye atasavye imyimenyerezo. Ariko rero, nta kimenyamenya kihari c’uko ikintu co gutuma umuntu agira imitsi gishobora guhindura cane umubiri w’umuntu .

IKIBAZO: Mbega imashini ya ab ihagije kugira ngo umuntu abone abs?

I: Amamashini yirengagiza ikintu kimwe c’ingenzi kugira ngo amenyereze abs – uguhagarara kw’ibintu vy’agaciro. Ivyinshi mu mashini azofasha mu gukoranya, ariko ntibishobora gufasha imitsi yawe y’ishimikiro ihagaze . imipira yo gusuka ni nini cane kugira ngo ihagarare . aho gukora ibipfunsi hasi, vyuka ukaja ku mupira w’i Swiss maze ugakora ama curchs amwamwe.

IKIBAZO: Mbega ab ster ni imyimenyerezo myiza?

I: Ni co congereyeko neza mu nzu yawe yo kwinonoreramwo i muhira kugira ngo kiguhe ama tound abs wipfuza . Utandukanye n’ivyo mu migenzo, Ab Coaster akora abs zawe kuva ku "gutemba hejuru," mu gihe ugabanya umubabaro ku ijosi ryawe, mu mugongo, no ku bitugu.

IKIBAZO: Ni imitsi iyihe ikora igikorwa ca ab?

I: Icicaro c’ubuntu gishobora gutuma umuntu agira urugendo rwose, kugira ngo ushobore gukora umutsi wose, harimwo n’imitsi yo mu nda.

IKIBAZO: Ni ivyiza ibihe biva ku mashine y’inda y’inda?

A: ● Ikora imitsi y'inda canke "itandatu-pack" .
● Bituma umuntu atera imbere mu mahugurwa ab.
● Machine ituma bigorana guhenda ishusho.
● Ivyigwa vy’ubukerebutsi bwa ab birashobora gufasha imitsi y’ishimikiro gukura no gusa n’iyisobanuwe .
● Uburemere bwose buhinduka ku matonyanga .

IKIBAZO: Mbega ab ster ni nziza kugira ngo umuntu agabanye abs?

I: Iyi mashini ikora ibihushanye n’ivyo mu mashini y’agaciro y’ibara ry’agahama ({0}} Gukora imitsi yawe y’i ab kuva hejuru gushika hasi, Ab Coaster ikora kuva hasi hejuru, igufasha gutera imbere iyo mashini ikomeye y’ugushika hasi .

IKIBAZO: Mbega imashini yo mu nda ni nziza ku binure vyo mu nda?

I: Imashini ab ab ifasha gukomeza imitsi yo mu nda kugira ngo ifashe neza no guhagarara neza. Imyimenyerezo y’umutima n’imitsi ni yo nzira nziza yo guturira ama calories no gufasha gukuraho ibinure vyo mu nda. Uravye ingene wokoresha vyose kugira ngo uronke abs ziteye ubwoba ushaka. Imashini ya ab ishimikira cane cane imitsi iri mu nda yawe.

IKIBAZO: Mbega imashini igoramye yo mu nda ni nziza?

I: Bavuga ko bifasha cane cane ku mubiri wabo gutera, kandi imyimenyerezo iraryoshe. Barayikunda kandi barayikunda cane, kandi basanga ari intebe nziza yo kwinonora imitsi. Hari abakiriya bamwebamwe batakaje amapawundi 20 kandi barakomeje imitsi iri mu maboko yabo, mu gikiriza, mu nda, no mu maguru.

IKIBAZO: Mbega amashini ab ab afasha mu binure vyo mu nda?

I: Impanuro nyinshi ku bijanye n’ibinure vyo mu nda birimwo imyimenyerezo n’ibikoresho bishimikira ku mitsi ya ab. Ubu buryo bivugwa ko buvyura abs zawe kugira ngo ziturire ibinure vyo inda . Ariko rero, ntibikora nk’uko ushobora kuvyiyumvira .

IKIBAZO: Ni kangahe nokoresha ab ivyura?

I: Umuti ni woroshe: iminota 15 y’ico gikoresho kabiri ku musi kandi ugiye kubona ibisubizo ku abs zawe mu mezi atarenga 3{2}}

IKIBAZO: Mbega intebe y’Abaroma yicara neza?

I: Urutonde rw’intebe y’ururobo n’ukwicara ni imyimenyerezo myiza ku bantu bafise urugero rwo hagati rw’ubumenyi bw’umubiri n’ubumenyi bw’imyimenyerezo. Ni imyimenyerezo igoye ikeneye abs zikomeye ziriho kugira ngo zikore neza . Ni co gituma, ntibihanurwa ku batangura kubera ko ugushitsa nabi kwoshobora gutuma umuntu akomereka.

Ikibazo: Ni imitsi iyihe iyo shimwe ya Roma ikora?

I: Ikoreshwa cane mu kwubaka inkomezi mu mitsi yawe, mu glutes, no mu mitsi y’umubiri, ariko ikoreshwa ryayo rishobora gushika ku myimenyerezo itera imbere inkomezi z’umubiri wose n’uguhingura .

Ikibazo: Mbega imyimenyerezo y’intebe y’Abaroma irakora neza?

I: Kwongera Intebe y’Abaroma ku rutonde rwawe rwo kwinonoreramwo birashobora gutuma ushobora guca izindi myimenyerezo nk’ugukoresha imwe muri izo ntumbero nyinshi nk’umugongo wawe, abs, glutes n’amaguru yo hejuru vyose mu gihe kimwe.

IKIBAZO: Mbega intebe z’Abaroma ni nziza ku ba abs?

I: Kwongerekana kw’inkomezi: Inkomezi y’Abaroma ni igikoresho ciza co guteza imbere inkomezi z’ishimikiro, harimwo imitsi iri mu nda, inyuma, n’ibihimba vy’umubiri. Gukomeza iyo mitsi birashobora gutuma ushikama n’uburinganire, no kugabanya ingorane zo gukomeretswa mu gihe c’ibindi bikorwa vy’imyimenyerezo.

IKIBAZO: Ni nde atokoresha intebe y’Abaroma?

I: Abafise indwara y’umugongo mbere, izindi ndwara ziterwa n’ugusenyuka, canke ububabare bwo mu mugongo buriko buratera imbere bishobora kuba vy’ukuri bishobora gutuma ibimenyetso vy’indwara y’umutima bikomera kuva ku gutera intebe y’i Roma inyuma canke birenze urugero rw’iherezo.

IKIBAZO: Mbega kwicara amabarabara akora?

I: Bivanye n’imyimenyerezo, umurongo wo kwicara hasi ushobora gukora imigwi itandukanye y’imitsi harimwo n’ibipfunsi vyawe, ama obliques, amaguru y’itako, umugozi, utugingo ngengabuzima, intugu, utugingo ngengabuzima, amaguru y’amaguru, n’ibindi .

Ikibazo: Ni bangahe nokora ku mashini ab?

A: Kora 10–15 reps ku mashini ya ab hanyuma 10–15 ku mashini y’inyuma. Subiramwo incuro 3}. Igikoko c’umubiri, imashini yo mu nda, n’ugukura kw’umugongo (gukomeye cane gukeneye gutunganywa n’umugongo ukomeye).

IKIBAZO: Imashini itandatu yo kwitwararika amapaki yoba ikora?

I: Uzoshobora, kubera iki gikoresho, kugira ngo ushiremwo abs zawe zo hasi, zo hagati n’izo hejuru ariko n’imirongo yawe, amatako, amatako n’ivyuma vyo gutera ijwi no kubikomeza . Ivyuma vy’impumurizo bishigikira umugongo wawe uko ukora. Ivyiyumviro vyavyo vy’umurongo bigufasha kurambura imitsi yawe no kubuza ububabare bwo mu mugongo.

IKIBAZO: Ni ivyiza ibihe biva muri iyo mashini itandatu?

I: Ivyo bikoresho vyo kwinonora imitsi biremeza uburyo butandukanye bwo guhingura inda yawe yo hejuru, hagati, n’irito . Uburebure bwawe bwose bwo mu nda bushobora gutoborwa n’ibikorwa 7 bituma umuntu agira ubushobozi bwo gukora neza cane. Ivyo bikorwa 7 biguha uburenganzira bwo gukingira canke gutuma imitsi ikwegwa n’amagufa n’ingingo z’umubiri zihungabana.{4}}

IKIBAZO: Ni iyihe mashine nziza yo kwinonora imitsi mu nda?

I: Imwe mu mashini nziza cane yo kwinonora imitsi yo gutakaza ibinure vyo mu nda ni umumenyereza wa ARC kuko ifatanya umumenyereza w’umubiri, umugozi w’amaguru, n’umuduga w’ingazi muri imwe. Iyi ni imashini y’imyimenyerezo y’umubiri ({2}}

IKIBAZO: Imashini yo mu nda ni nziza ku abs?

I: Uretse ubwiza, ni umugwi uhambaye w’imitsi y’ugukora. Imashini ya Ab Crunch imenyereza abs hamwe n’iyindi mitsi ihambaye. Ariko rero, gukora iki gikorwa bisaba ko umuntu yitwararika ido n’ido. Hariho itandukaniro ritoyi hagati yo gukora neza n’ugukomantara kw’inyuma n’ugukomantara kw’inyuma.

 

Turazwi cane nk'umwe mu bahinga b'amamashini y'abamenyereza n'abagurisha mu Bushinwa. Turabahaye ikaze ku buryo bw'igishika ku mashini y'umumenyereza w'uburyo bwinshi kugira ngo ugurishwe hano uri mu ruganda rwacu . Kuri serviced, bwira ubu .

Igicuruzwa Bivugwa
Wohereze Itohoza
Mudutegekenimba hari ikibazo

Ushobora kuduhamagara kuri telefone, imeyili canke kuri internet aha hepfo . Umuhinga wacu azoguhamagara mu gihe gito .

Ubu rero!